2019, Weekend, Workshop

Meditation Fusion: Five Teachers, Five Styles

Date: Friday – Sunday, June 21 – 23, 2019

Location: Kripalu, Stockbridge, MA

Come join me in experimenting different meditation styles at Kripalu in June 2019.  The key to discover a regular meditation practice is to find a style that resonates with you.  Program will include:

  • Freestyle meditation 
  • Insight Meditation
  • Movements
  • Sound meditation
  • The neuroscience of meditation

More details to come soon.