Date: Friday – Sunday, June 21 – 23, 2019
Location: Kripalu, Stockbridge, MA
Come join me in experimenting different meditation styles at Kripalu in June 2019. The key to discover a regular meditation practice is to find a style that resonates with you. Program will include:
- Freestyle meditation
- Insight Meditation
- Sound meditation
- The neuroscience of meditation
More details to come soon.