2019, Weekend, Workshop

June 21 – 23, 2019: Meditation Fusion – Five Teachers, Five Styles

Date: Friday – Sunday, June 21 – 23, 2019

Location: Kripalu Center of Yoga and Health, Stockbridge, MA

Come join me in experimenting different meditation styles at Kripalu on summer solstice weekend.  The key to discover a regular meditation practice is to find a style that resonates with you.  Program will include:

  • Instinctive meditation with Steven Leonard
  • Insight meditation with Lin Gordon
  • Crystal bowl sound meditation with Carlos A. Perez
  • Kundalini meditation with Amanbir Singh
  • The neuroscience of meditation with Jacqueline Lutz.

Learn more about the program and registration.