All posts filed under: Day Hikes

Sat. April 21 – Earth Day Meditative Hike to Anthony’s Nose

6Register Here “Walking mindfully on the Earth can restore our peace and harmony, and it can restore Earth’s peace and harmony as well.  We are children of the Earth.  We rely on her for our happiness, and she relies on us also.  Whether the Earth is beautiful, fresh and green, or arid and parched depends on our way of walking.  When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.  Our Mother will heal us, and we will heal her.” — Thich Nhat Hanh Feel the spring energy in the air?  How about taking a meditative hike that takes you past a crystalline lake and the lowest-elevation stretch of the Appalachian Trail (AT) to one of the most dramatic scenic destinations in the Hudson Valley? Anthony’s Nose (900 feet) is only an hour outside of the city, and it will take you to fresh air, expansive vista, and blossoming trees.  On this Earth Day (4/22) weekend, take a walk into the woods to …

July 29: Lake Awosting – Meditative Hike & Swim

Bask in Some of NY’s Greatest Views and Cool Off in a Glacial Lake What We Love Swim in a glacial lake Open views of stunning cliffs Lush and colorful forests Visit a local farm stand Photo credit: Discover Outdoors Register Here After arriving at the beautiful glacial Lake Minnewaska, we’ll warm up with three miles through the lush and mystical forests high above the Palmaghatt Ravine. We’ll take in the sweeping views of Gertrude’s Nose and the Hudson Valley as we make our way to the cliffs of Hamilton Point. Our next stop is Lake Awosting, where we can take a break by the calm waters and jump in for a quick swim while we enjoy lunch.  After our rest, we’ll turn to off our gentle carriage roads and join the wondrous Shawangunk Ridge Trail out to take in views from Castle Point and Litchfield Ledge, stretching out to the Catskill Mountains.  We’ll return back to our trailhead via a moderate carriage road and enjoy some final views before our ride home. We’ll integrate …

June 24: Mineral Springs Falls Meditative Hike – Lakes, A Waterfall, and Unique Flora

“The birds have dissolved into the sky And the last remaining clouds have faded away We sit together the mountain and me Until the only mountain remains” – Li Po, Zazen on Ching Ting Mountain What we love about this hike Visit beautiful waterfalls Multiple open views of the Hudson Valley Unique ecosystems in Black Rock Forest Stop at a local farmstand Join us on a meditative hike through Black Rock Forest, a hidden gem in the Hudson Valley that’s home to unique ecosystems. Our hike begins as we pass Mineral Springs Falls and hike along the spring as we head uphill. After our first tough climb, we’ll pass by Jupiter’s Boulder and soon a break will await us at Sutherland Pond, where the bravest among us can dip our toes.  We will rest and meditate there for a while. After we’ll follow winding trails through the park – a favorite place of biologists and botanists due to its high species and habitat diversity – and observe the variety of berries and wild edibles that fill the forest …