All posts filed under: Workshop

Meditation Fusion: Five Teachers, Five Styles

Date: Friday – Sunday, June 21 – 23, 2019 Location: Kripalu, Stockbridge, MA Come join me in experimenting different meditation styles at Kripalu in June 2019.  The key to discover a regular meditation practice is to find a style that resonates with you.  Program will include: Freestyle meditation  Insight Meditation Movements Sound meditation The neuroscience of meditation More details to come soon.