All posts tagged: 2020

Sacred Earth Sangha: Meet Up in Central Park – Sun. 10/12/2020, 10am-1pm

Sacred Earth Sangha at New York Insight Meditation Center For the October Sacred Earth Sangha meeting, join us in Central Park to immerse in nature practices to connect with the outdoor environment and your senses. From focusing on a single leaf to the expansive sky, our sense of separateness falls away when we turn our attention toward our experiences intimately. We will practice from 10am-12pm, then share lunch together as a community. For planning purposes, please register in advance so we know to expect you. The event will meet rain or shine. However, in case of cancellation due to particular weather conditions, we will send an email notification at least 24 hours in advance. We look forward to exploring our inner and outer world together with you in nature. Location: Central Park (100th St. and Central Park West)We will remain 6 feet apart in gathering and will wear masks. Please cancel and request a refund if you experience any symptoms listed by the CDC as Covid symptoms. You will be requested to sign a health …

Sun. 9/27/2020: Fall Foliage Hike to Hook Mountain, Rockland Lake State Park (on the Long Path)

“In every walk in Nature, one receives far more than he seeks.” – John Muir, naturalist Enjoy a fall day in the peaceful beauty of the Hudson Valley with a guided, meditative hike to connect with nature and ourselves. This hike takes the scenic route along the Long Path—into the Rockland Lake State Park and up Hook Mountain. Enjoy expansive vistas only 1.5 hours outside of the city, and an extraordinary space designated by the New York Audubon Society as an Important Bird Area. Much of the hike will be observed in silence but we will integrate meditation practices throughout the day — allowing our senses to come alive and our sense of separateness fall away. Turning our attention inward allows us to become receptive to both of our outer and inner experiences. The dynamic outdoor conditions will be a perfect container for mindfulness practices. The hike will be approximately from 10am – 3pm. Who: Lin Gordon When: 9:45am-3pm, Sunday, September 27, 2020 Where: Rockland Lake State Park, South Entrance on Route 9W and Lake Road, Valley Cottage, …

Mon. 9/14/2020, 7pm: Sacred Earth Sangha – Climate, A New Story – Featuring Charles Eisenstein

Sacred Earth Sangha at New York Insight Meditation Center Meets 2nd Monday evening of every month Join us for an online book club exploring the latest book by Charles Eisenstein, Climate: A New Story which you can read online for a donation here. Charles Eisenstein will be joining us at this final meeting on the book “Climate, A New Story.” Please feel free to join us for practice and discussion even if you have not completed the reading. We will still have time during our gathering for meditation, small group checkins and plenty of discussion. More info about the book below as well as Zoom Guidelines for our meetings. We look forward to post quarantine where we will be gather outdoors for safe and profound practices in nature. Climate — A New StoryFlipping the script on climate change, Eisenstein makes a case for a wholesale reimagining of the framing, tactics, and goals we employ in our journey to heal from ecological destructionRead the book online for free here Zoom Guidelines:Please use your video and show your face. Using video allows …

Sun., 8/23/2020: Cultivating Wisdom and Resilience Through Nature-Based Mindfulness Practice (Online and Outdoors)

As we go through an intense year of pandemic and social transformation, how do we access our inner resources regardless of external circumstances? Whether it is through a tree or sky meditation, listening to sounds of the birds or walking on grass barefoot, we can learn from the intelligence and wisdom from our natural environment, and reconnect and renew our body and spirit. Through this day you’ll be guided through nature meditation practices that connect to your senses and explore your internal and external experiences intimately. You can do these nature practices on your rooftop, porch, backyard, stupa, a neighborhood garden or park, anywhere that you can meditate outdoors. You don’t need to seek the most beautiful place to meditate – it is more important that it’s a place that you can easily access and that it can be in your routine so you can develop a regular nature-based practice on your own if you wish. We’ll also explore an indoor nature practice at the end of the day. Date: Sunday, August 23, 2020 Time: …