All posts tagged: Spring

April 22: Earth Day Nature Meditation at Central Park

“We ask for the presence of the spirit of Gaia and pray that the breath of life continues to caress this planet home. May we grow into true understanding — a deep understanding that inspires us to protect the tree on which we bloom, and the water, soil and atmosphere without which we have no existence. May we turn inwards and stumble upon our true roots in the intertwining biology of this exquisite planet. May nourishment and power pulse through these roots, and fierce determination to continue the billion-year dance. May love well up and burst forth from our hearts.” – John Seed, environmentalist, founder of Rainforest Information Centre in Australia   On this Earth Day, April 22, join us to immerse in nature practices to connect with the Earth and your senses.  From a single leave, we see the whole universe.  Our sense of separateness falls away when we come into contact with the natural world. In addition to sensory awareness practices, we will explore a Gaia Meditation created by Joanna Macy and Australian environmentalist John …

March 25: Spring Equinox Nature Meditation at Fort Tryon Park

Feel the spring air? It’s time to go outdoors and enjoy the aliveness and renewal of the Earth. Join us to celebrate the spring equinox with nature practices. Whether it’s standing in front of a tree or watching a quiet sunset, we can open up our senses and find wisdom and joy by immersing in nature. Let our experiences in nature reveal the dharma and doorways to who we truly are. This will be the first of a monthly series of nature meditation offerings from March to September, 2017. Sessions are “sign-up as you go.”  No prior meditation experience required. Sessions will be conducted outdoors so please dress appropriately, with closed-toe shoes, clothing appropriate to the weather, hats, etc.  Please bring a water bottle to all sessions.  There will be park benches to sit on but if you prefer, please feel free to bring any meditation props that you find to be helpful (meditation cushion or bench, yoga mat, backjack, etc.). Most sessions will include some gentle movement or walking practice so please offer care …